The Intentional Reset @ Charleston Community Yoga
A 2 hour Yin Vinyasa deep dive offered monthly
The Intentional Reset is a perfect opportunity for regular practitioners and people returning to practice to spend a little more time on the mat exploring the nuances of their somatic experience. With 2 hours slotted we go slow, listen, work hard, and rest deeply. Expect Yin, alignment based Vinyasa, meditation, and breath work.
It’s a highly effective mini-retreat and your nervous system will thank you.
Expect discussion, partner work PLUS meditation & breathwork in every class.
Dates/Time
February 16th
March 22nd
April 19th
May 17th
6:00-8:00pm
INVESTMENT: $25.00
SIgn up via their events page! https://www.charlestoncommunityyoga.com/
***Sarayana Yoga is an alignment based system of Hatha Yoga that synthesizes TCM Meridian Theory, Taoist Symbolism and Rolfing concepts to teach skillful living to humans interested in wellness and profound sanity.
Date
- Feb 16 2024
- Expired!
Time
- 6:00 pm - 9:00 pm
Location
- 815 Savannah Hwy #102, Charleston, SC 29407
Organizer
-
Kelly Jean Moore