September 2024
The Intentional Reset @ Charleston Community Yoga
A 2 hour Yin Vinyasa deep dive offered monthly The Intentional Reset is a perfect opportunity for regular practitioners and people returning to practice to spend a little more time on the mat exploring the nuances of their somatic experience. With 2 hours slotted we go slow, listen, work hard, and rest deeply. Expect Yin, […]
October 2024
The Intentional Reset @ Charleston Community Yoga
A 2 hour Yin Vinyasa deep dive offered monthly The Intentional Reset is a perfect opportunity for regular practitioners and people returning to practice to spend a little more time on the mat exploring the nuances of their somatic experience. With 2 hours slotted we go slow, listen, work hard, and rest deeply. Expect Yin, […]
November 2024
The Intentional Reset @ Charleston Community Yoga
A 2 hour Yin Vinyasa deep dive offered monthly The Intentional Reset is a perfect opportunity for regular practitioners and people returning to practice to spend a little more time on the mat exploring the nuances of their somatic experience. With 2 hours slotted we go slow, listen, work hard, and rest deeply. Expect Yin, […]
December 2024
The Intentional Reset @ Charleston Community Yoga
A 2 hour Yin Vinyasa deep dive offered monthly The Intentional Reset is a perfect opportunity for regular practitioners and people returning to practice to spend a little more time on the mat exploring the nuances of their somatic experience. With 2 hours slotted we go slow, listen, work hard, and rest deeply. Expect Yin, […]
January 2025
Copy of The Intentional Reset @ Charleston Community Yoga
A 2 hour Yin Vinyasa deep dive offered monthly The Intentional Reset is a perfect opportunity for regular practitioners and people returning to practice to spend a little more time on the mat exploring the nuances of their somatic experience. With 2 hours slotted we go slow, listen, work hard, and rest deeply. Expect Yin, […]
February 2025
The Intentional Reset @ Charleston Community Yoga
A 2 hour Yin Vinyasa deep dive offered monthly The Intentional Reset is a perfect opportunity for regular practitioners and people returning to practice to spend a little more time on the mat exploring the nuances of their somatic experience. With 2 hours slotted we go slow, listen, work hard, and rest deeply. Expect Yin, […]
March 2025
Yin-Vinyasa Teacher Training: Intro to the Sarayana Method
This 5 day residential retreat is for teachers already certified in Vinyasa Yoga who want to expand their offerings and skill set as well as reconnect to the feminine aspects of Yin as a counter balance in practice as well as life. We will begin the study of Yin/Yang relationships in movement, ways of seeing our students […]
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